R E C O R D E D M E D I T A T I O N
I am pleased to offer and share bespoke & personalised recorded meditations.
Reaching as many people as possible all over the world, this way of sharing will allow me to support, nurture & hold space & energy for more of you than ever before!
They can include pranayama (breath work), guided visualisation & manifestation, mantras, Yoga Nidra & Sound meditation. The length & intention behind each will be completely personal to you.
Having meditated myself for over 10 years I know how much it can support all aspects of life, & before completing my yoga teacher training I spent over a year diving deep into my meditation training.
I now work intuitively with each individual I hold space for. Sharing practices & teachings which will enrich & nourish every rhythm of their life.
To explore & find out more please get in touch.
Personal meditation provides a perfect opportunity to focus on something personal, introduce yourself to meditation & explore new techniques or develop & deepen your current practice. Whether you feel as though you need a sense of release, clarity, or space and support to manifest, this is your chance to truly nurture and nourish your mind body and soul.
I N V E S T M E N T
Meditations will be sent with supporting written guidance.
A 10 minute meditation £10
A 15 minute meditation £15
A 20 minute meditation £20
A 30 minute meditation £30
A 45 minute meditation £45
I also offer personal packages, which can include regular recordings shared weekly or monthly - please get in touch to explore more.
Click below to listen to short sharing...
- MEDITATION SHARE
- Laura - The Wellbeing Feeling