R E C O R D E D M E D I T A T I O N
I am pleased to offer and share bespoke & personalised recorded meditations.
Reaching as many people as possible all over the world, this way of sharing will allow me to support, nurture & hold space & energy for more of you than ever before!
They can include pranayama (breath work), guided visualisation & manifestation, mantras, Yoga Nidra & Sound meditation. The length & intention behind each will be completely personal to you.
Having meditated myself for over 10 years I know how much it can support all aspects of life, & before completing my yoga teacher training I spent over a year diving deep into my meditation training.
I now work intuitively with each individual I hold space for. Sharing practices & teachings which will enrich & nourish every rhythm of their life.
To explore & find out more please get in touch.