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This session invites you to come along to be guided and held through an extended deep relaxation meditation, yoga Nidra and sound healing.

Please bring along with you:

Your mat (I have a few spares should you need to borrow one), a blanket and a cushion.

THURSDAY Feb 15th 19:00-20:00

Venue - My home garden room, Tadley. (Full address provided in welcome letter)

If you have any questions before booking please do let me know.

YOGA NIDRA - Thursday Feb 15th 19:00-20:00

£10.00Price
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