Introducing Inner Muse Soul Sessions. Your story matters. And how your body mind & soul holds your story can offer you a beautiful connection into deeper knowing & guidance, healing & harmony. These new gatherings invite you to connect soulfully to your inner muse, your truest self. Exploring asana (postures), meditation & pranayama (breath work), rituals and sound healing. Moving our body instinctively through nourishing flows & moments of stillness, invites our physical body to rhythmically connect, release and return to a harmonious existence. Connecting to our breath, our life force, allows us to witness & honour our responses to the outer world & the messages being carried within each inhale & exhale from our inner self too. Working with energy & gentle rituals offers expansion, discovery into a deeper self practice, guidance & honour for the stories that we carry throughout our being. We will gather once a month, but the investment includes exclusive access to recorded meditations & spiritual guidance and more, for the month ahead, allowing you to really support, explore & deepen your own practices, in the comfort of your own sacred space. These gatherings welcome beginners & beyond. And offer a truly safe environment for you to venture into your inner Muse, your own story. VENUE - Orchard Life DATE & TIME - Saturday February 29th 9:30-11:30 INVESTMENT - £25 WHAT TO BRING All yoga equipment is provided, but you are of course welcome to bring along your own should you wish. I invite you to bring your journal/notebook.A bottle of water. Any crystals you are currently working with.
SOUL SESSION Saturday FEB 29th
Attendance & Cancellation
In the unfortunate event that you can no longer join us, please do let me know as soon as possible. A full refund will be issued, should 10 days notice be given.
I ask that you arrive in time to settle into the space so we can begin on time. Unfortunately late comers may not be able to join us as this will distract those already in [ractice.
Health and safety
By booking your class / gathering you understand & agree to take responsibility for your own health & safety before, during & after the class. If you are experiencing any injury or illness at the time of the class it is your responsibility to inform Laura, so appropriate adjustments, alternatives and advice can be shared.