A sharing of slow intuitive flow, offering space for ease, stillness & fluidity to the physical body, breath & deeper self too. Suitable for all. An hour before we gather you will receive information on how to join our Zoom space and also a few invitations for creating your sacred space at home. I will also share with you the playlist via Spotify for you the play alongside my guidance. Wednesday 20:00-21:00 INVESTMENT £5 per household (select gathering p&p at the checkout) Please do let me know if you have an injury or condition which may require support, in your booking notes. I look forward to gathering with you Laura x DISCLAIMER By booking your space you agree that you hold responsibility for creating & maintaining a safe environment for you to practice in. And that you are responsible for any injury occurred. If something feels too much physicality or emotionally you are invited to practice a softer option or an alternative.
Wednesday June 3rd Yoga Flow 20:00-21:00