“The pause”
To gather in quiet reflection, in a devotionally created and supportive space. 
Holding simplicity at the core of our gathering. 
This Pause gathering is in special honour of Earth Day on Tuesday April 22nd. 
An opportunity to step into a moment of time to meet with yourself in honour & harmony. 
As we meet, our space will invite you to pause and deeply rest… gentle guidance will be shared as we melt into moments of stillness, silence & calm. 
The practices will be a blend of 
- Vipassana  - meditation to discover clear insight “seeing things as they really are.” To observe the mind and body without attachment or aversion.
- Beautiful Yoga Nidra - blissful yogic sleep 
- Sound Healing and meditation 
You will be invited to surrender the weight of your body mind heart and soul, pause, and simple be… 
All welcome over 18 years. 
This Pause gathering is in special honour of Earth Day on Tuesday April 22nd, 19:00-20:00/15
Venue - My home garden room, Tadley. (Full address provided in
If you have any questions please do reach out. 
Sending blessings
Laura x