A morning gathering to adorn our truthful Self with grace.

Coming together in unity to celebrate & honour our unique experiences of life.

Threading together Meditation - Breath work - Reiki - Sound Healing and Ceremony.

As we come together we will create a beautiful community alter, to hold our intentions & space. We invite you to bring your crystals, images of loved ones and symbolic figures that you would like to have present. Something to represent the elements, such as forged vines, plants, petals or flowers, a chalice of water from your home… and anything else that you would like to welcome into our space.

This gathering promises to be full of beautiful and subtle ceremony and ritual, inviting you to surrender completely to the deepness of your breath and the hold of the Earth beneath you, as you honour and celebrate who you truly are.


This gathering offers you the opportunity to release and connect devotionally, emotionally, physically and spiritually, whilst celebrating your truth, past, present and future, opening space to deeply surrender to and honour your whole Self.


You will be softly guided and held throughout by myself. I invite you to give yourself full permission to receive whatever it is that you crave, need and desire.

Vocal sharing within the group is by invitation and never forced.


PLEASE NOTE: This is a womens only gathering.

Open to all (over the age of 16), including those new to meditation and Reiki.


A mat, blanket and cushion or pillow.

An eye pillow or scarf, to cover your eyes during the sound healing. If you wish. (If you don’t have an eye pillow I have a few available via my website.)

Your journal or something to write on.

Something to offer to our community alter.

WHAT TO WEAR: We invite you to adorn your self in clothing to celebrate and express your truth. Consider comfort to sit and lay down in.


YOUR HOST: Catherine is welcoming us to her beautiful studio, nestled in the Hampshire Berkshire boarder. As a couture dress designer Catherine creates bespoke gowns that celebrate the uniqueness of each client. Combining meticulous attention to detail and incredible garment construction skills with a sense of true authenticity and a love of art.

Every couture gown is designed, fit, stitched, embellished and lovingly created by Catherine's own hands, heart and soul.

YOUR GUIDE: Laura is a Reiki Master Teacher, Energy healer, Meditation and breath work guide, sound healer, listener, deep reflector and more. Creating space for individuals and communities to connect to the medicine held within themselves and Mother Earth.

Please read the booking terms before booking, and if you have any questions before booking your place please do get in touch – laura@inner.muse.co.uk


DATE Sunday May 29th

TIME 9:30-11:00 - Please arrive from 09:15 to settle into the space. Late comers may not be able to join as this will disturb those already in practice.


VENUE Catherine Blades Couture, Ashford Hill, RG19



INNER HARMONY A morning of meditation, Breath, Reiki & Sound. MAY 29th

  • Attendance & Cancellation

    In the unfortunate event that you can no longer join us, please do let me know as soon as possible. A full refund will be issued, should 10 days notice be given. 

    My full terms can be found at the bottom of this page.

    I ask that you arrive in time to settle into the space so we can begin on time. Unfortunately late comers may not be able to join us as this will distract those already in practice. 

    Health and safety

    By booking your class / gathering you understand & agree to take responsibility for your own health & safety before, during & after the class. If you are experiencing any injury or illness at the time of the class it is your responsibility to inform Laura, so appropriate adjustments, alternatives and advice can be shared.

  • To ensure that we all feel safe and comfortable when arriving, in practice and leaving there are reduced spaces available for this gathering. 

    The studio does provide mats, blankets and bolsters but where possible you may wish to bring along your own. I also welcome you to bring along your own cushion/ pillow so you can create a lovely nest.  

    Eye pillows are available to purchase, but unfortunately will no longer be loaned. Please visit my online store should you wish to purchase an eye pillow - I can bring this along on the evening to save you p&p. 

    As guidelines change I will update those booked nearer the time about what we can do as as community to stay safe, and still be able to fully embrace, surrender and enjoy our gathering together.