This guided meditation invites you to find a place of deep surrender. Finding a truer connection with your physical body, emotional self and deeper self too.
How often do you truly notice & honour that your physical body is carrying a manifestation of experiences from your emotional being and deeper self?
How often do you allow your physical body to truly let go of any conscious hold, bind or restriction - offering lightness & freedom towards your whole being?
This meditation guides you to a place of surrendering the conscious hold, allowing for a sense of lightening any physical manifestation you may be carrying.
Give yourself permission to let go completely and receive all that you need to receive as you arrive to your practice.
Meditation length 15:40
Thank you for trusting me to guide you.