I N V I T A T I O N
Meditation - Pranayama - Reiki & Sound
An evening to surrender completely to the deepness of your breath and the hold of the Earth beneath you, as you honour & celebrate who you already truly are! This gathering offers you the opportunity to release all which no longer serves you emotionally, physically and spiritually, whilst celebrating your truth, opening space to deeply connect to your Inner self.You will be softly guided through nourishing pranayama (breath work), deep reiki infused meditations, yoga nidra (yogic sleep) and sound meditation.
Open to all (over the age of 16), including those new to meditation and reiki. All equipment is provided, including mats, bolsters, blankets and eye pillows. You may wish to bring along your own pillow or cushion. If you have any questions before booking your place please do get in touch – firstname.lastname@example.org
DATE Friday March 6th
TIME 19:00-21:00 - Please arrive from 18:45 to settle into the space. Late comers may not be able to join as this will disturb those already in practice.
VENUE Orchard Life, Midgham.
INVESTMENT Early bird booking - £15. £20 from FEB 15th
ALTERNATIVE FRIDAY NIGHT - MAR 6th
Attendance & Cancellation
In the unfortunate event that you can no longer join us, please do let me know as soon as possible. A full refund will be issued, should 10 days notice be given.
I ask that you arrive in time to settle into the space so we can begin on time. Unfortunately late comers may not be able to join us as this will distract those already in [ractice.
Health and safety
By booking your class / gathering you understand & agree to take responsibility for your own health & safety before, during & after the class. If you are experiencing any injury or illness at the time of the class it is your responsibility to inform Laura, so appropriate adjustments, alternatives and advice can be shared.